Damn it, I'm Sick

This definitely puts a snag in my plans. Now what do I do? I know, rest and fluids and such, but can I go to the gym? Should I? There isn't anything on my Men's Health personal trainer that tells me what to do. Ugh.

I slept til about noon today, and after a quick breakfast went back to bed for another three hours or so. When I stood up out of bed I felt dizzy and feverish. Maybe I shouldn't be on a treadmill right now.