Michael's Tips For Running Through The Neighborhood:
1-Dress Appropriately
2-Bring A Spare Key
3-Bring An ID
4-Make Sure You Are Hydrated
5-Use The Bathroom BEFORE You Run
I didn't quite adhere to my own list Saturday, and it cost me about $53.
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I've only been running outside on Saturday mornings for a few weeks, but I thought I already had the routine down. Today, however, it was cold, but I figured I'd be all nice and warm once I started running and got the blood flowing. So I picked out a pair of shorts and a thin long sleeve shirt and felt I was weather appropriate.
I've also read it is important to bring some form of an ID when you run. I was never really sure why. A just in case sort of thing I'm assuming. I guess if you get hit by a car or fall in a ditch or something it makes it easier to identify your body. Whatever, I brought it. I fetched a spare key, did a quick stretch and I was out the door.
It only took a few minutes to realize I should have worn more clothing. The wind was stiff and my lungs were burning from the cold air. It did eventually get bearable, but I would have been way more comfortable if I had some running pants or something. Whatever, I wasn't that far from home, I thought. Its not like I was going to stand outside and freeze to death.
Until I got home, when I realized the spare key I brought was actually my spare car key. I was locked out of the house, and with my cell phone inside I couldn't call anyone I know who could help. I eventually used a phone at the gas station down the street and called the local Pop-A-Lock people. So I sat outside my house, freezing, trying to get my post run stretch in and really needing to use the bathroom. It sucked.
But at least I had my ID, which ended up being the only handy thing I brought in my run. I'm not sure the lock guy would have let me in if I hadn't had it.
In conclusion, running outside still kinda sucks. I'm really hoping I start enjoying these more soon.
Saturday, January 19, 2008
$53 Run
Posted by Michael at 10:45 PM
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